Ebb and Flow to My Life Energy
I have detected an ebb and flow to my life energy. There are days when it takes a significant effort to maintain concentration, to complete a task, or just make a decision. It seems these times are accompanied with a tiredness of mind and spirit. Then, there are days when everything is easy. I can be super-charged with energy, motivation, drive to carry out tasks and actually get them done.
After years of monitoring my energy levels there seems to be a cycle. Like a tide in the ocean, the ebb and flow governed by the moon, life’s energy is governed by some unseen force. There is a regularity to the change of energy cycles. There is a perpetual ebb and flow of life’s energy.
Have you felt the same ebb and flow? I believe each of us have this cycle. The challenge is to take advantage of these changes.
Originally written: October 29, 1994